Credit: Engin Akyurt on Unsplash Food choices and excess body weight have now overtaken smoking as the most important preventable cause of disease. Newly updated dietary advice from the World Health Organization (WHO) on fat…
How to take better care of your aging…
Your brain’s health may be the most powerful indicator of how long you will live. It is crucial to whether that life will be rich and satisfying from youth well into old age, or something…
Marijuana Use Dramatically Increases Risk of Heart Problems,…
Nov. 6, 2023 – Regularly using marijuana can significantly increase a person’s risk of heart attack, heart failure, and stroke, according to a pair of new studies that will be presented at a major upcoming…
The silent perils of skipping biannual dental cleanings
Your oral health is a vital aspect of your overall well-being, and regular dental check-ups and cleanings play a crucial role in maintaining it. Yet, many individuals tend to postpone or skip these biannual visits…
Narcissistic Personality Disorder: Symptoms & Treatment
Are there different types of narcissism?The DSM-5-TR (the latest revision of the DSM-5) doesn’t describe different types of narcissism or NPD. But experts often still organize narcissism based on traits or behaviors.Some of the traits…
The 14 Best Anti-Aging Supplements
Although aging is an inevitable part of life, most of us want to hold onto our youthfulness for as long as possible. You can’t stop yourself from aging, but you can make dietary and lifestyle…