[ad_1] Breaking Free from Overeating: The Benefits of Portion Control Overeating is a common issue that many people struggle with, leading to various health problems and weight gain. One effective way to combat overeating is…
Healthy Eating Linked to Lower Risk of Total…
Adhering to healthy eating patterns was associated with lower risk of total and cause-specific mortality, a prospective cohort study with up to 36 years of follow-up showed. Among 75,230 women from the Nurses' Health Study…
USDA scientists create healthy menu with 91% of…
Scientists at the USDA Agricultural Research Service's (ARS) Grand Forks Human Nutrition Research Center led a study that demonstrates it is possible to build a healthy diet with 91 percent of the calories coming from…
Six months on from the “pause” letter
Well, that didn’t happen, obviously. I sat down with MIT professor Max Tegmark, the founder and president of FLI, to take stock of what has happened since. Here are highlights of our conversation. On shifting…