[ad_1] Breaking Free from Overeating: The Benefits of Portion Control Overeating is a common issue that many people struggle with, leading to various health problems and weight gain. One effective way to combat overeating is…
USDA Scientists Build a Healthy Diet With 91%…
A recent study led by the USDA Agricultural Research Service’s Grand Forks Human Nutrition Research Center has shown that it’s possible to construct a healthy diet with up to 91% of calories coming from ultra-processed…
2023 Guide for Alzheimer’s & Brain Health |U.S.…
In May 2017, Chicago resident Qamar Mateen, then 75, joined Rush University’s MIND Trial to Prevent Alzheimer's out of growing concerns for her family history. After recently losing her father and uncle to Alzheimer’s disease…
New guidance to protect children from ‘aggressive’ food…
“Aggressive and pervasive marketing of foods and beverages high in fats, sugars, and salt to children is responsible for unhealthy dietary choices,” said Dr. Francesco Branca, Director of the UN health agency’s Department of Nutrition…
Your ‘Healthy’ Diet May Not Be as Healthy…
When you’re trying to lose weight, any number of factors can weaken your resolve and get in the way of progress. But in many cases, the scale may refuse to budge, even if you’ve been…